Building to Side Plank B: 60mins
Starting very small and subtle, this practise slowly touches on all the elements we need to create this pose. Taking a step-by-step approach and moving through variations, we build towards your side plank B, with time to feel its full expression.
DETAILS
- Type: Class
- Duration: 56 min
- Main Focus: Strengthen
- Difficulty: Experienced
- Intensity: Challenging
- Language: English
