Building to Side Plank B

Building to Side Plank B: 60mins 

Starting very small and subtle, this practise slowly touches on all the elements we need to create this pose. Taking a step-by-step approach and moving through variations, we build towards your side plank B, with time to feel its full expression. 


  • Type: Class
  • Duration: 56 min
  • Main Focus: Strengthen
  • Difficulty: Experienced
  • Intensity: Challenging
  • Language: English
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