Restful Stretch

Restful Stretch: 15mins


This leg in strap sequence is a perfect way to open up through the hips and lower body. It can be done after a vigorous training session or post-run and it is also a great way to unravel from travel or a long day of sitting.


  • Type: Class
  • Duration: 15 min
  • Main Focus: Stretch
  • Difficulty: New to Yoga
  • Intensity: Gentle
  • Language: English
Restful Stretch