New to Flow: 30min
About
This is a short, slow-paced sequence to introduce flow to your yoga practice. Perfect for beginners or those new to flow. It is also a great foundational practice for anyone wishing to touch on some basics.
DETAILS
- Type: Class
- Duration: 32 min
- Main Focus: Mobilize
- Difficulty: New to Yoga
- Intensity: Challenging
- Language: English
