Half Moon Transitions

About

By strengthening the way we transition in and out of Half Moon, we can find more confidence in the balance itself. This class offers you a pathway to feeling more stable in your transitions while exploring all the layers of this beautiful pose.

DETAILS

  • Type: Class
  • Duration: 51 min
  • Main Focus: Balance
  • Difficulty: Experienced
  • Intensity: Challenging
  • Language: English
Half Moon Transitions